Finnish sauna made of thermo spruce
We present the realisation of the premium sauna TAO CONTI. Saunas of the Czech brand TAO have a sophisticated design and offer a wide range of accessories.
The sauna interior is made of high quality wood. Spruce, hemlock, poplar, Douglas fir, cedar or kelo are most often used. In the photo below you can see the interior panelling made of riven thermo spruce.
This is a TAO sauna model CONTI, which with its dimensions of 2.3 x 2.05 x 2.26 metres was perfectly adapted to the customer. The benches are usually made of abachi wood or cedar, which is more luxurious. For this project, the client wanted the benches to be made of abachi wood. The sauna has a glass front wall and also a part of the wall where the window is located. This gives the sauna plenty of daylight and a view of the garden. The window can be covered with blinds for privacy. It is important to have warm-coloured backlighting to create a warm atmosphere during evening sauna sessions.
Finnish sauna with all the bells and whistles, including a salt wall
A Finnish sauna can have many extras. If you want a beautifully designed sauna that stands out from the rest, we recommend that you get a starry sky or a salt wall, for example. A salt wall in a sauna has many benefits, the most important of which are the health benefits of having salt in our environment. Salt is very relaxing in the Finnish sauna and has a beneficial effect on our bodies.
The benefits of Himalayan salt include strengthening the immune system, supporting the treatment of skin and allergic diseases, having a positive effect on the respiratory tract, softening the skin, slowing down the ageing process and improving the quality of sleep.
Other sauna accessories include an hourglass, an under-head loudspeaker, a thermometer or a wooden bucket and ladle. Many customers like to have a pleasant atmosphere in the sauna, so they want the backrests to be illuminated in different colours.
Health effects of the Finnish sauna
When used correctly, a Finnish sauna has positive effects on the skin, the cardiovascular system, the respiratory system, the endocrine glands and the neurovegetative system.
Sauna bathing also has positive health effects on the human psyche. It is the psyche that affects your overall health. Sauna bathing relieves tension, reduces anxiety and dissolves anger. Sauna bathing stimulates, motivates and improves a person’s overall performance – both mentally and physically.
Many people also appreciate the positive effects of sauna bathing on joints and muscles. It helps to relieve post-traumatic pain. The heat gradually increases the elasticity and flexibility of the ligaments. Many sauna users go to the sauna specifically to strengthen their immune system.
The sauna improves the body’s thermoregulation and the heat strengthens the function of thermosensitive neurons. This helps us to cope better with low and high temperatures. Saunas are not recommended for people with respiratory diseases, heart problems, colds, flu, allergies or high blood pressure.
Quality TAO saunas
Our company specialises in the sale of quality and designer saunas, pools and hot tubs. We also carry out exclusive private and commercial spas. What makes us different?
-Choice of Finnish saunas, steam saunas or combined infrared and bio saunas.
-Advice, care and quality service.
-We offer TAO design saunas made in the Czech Republic.
-Durability and quality of our products.
Custom-made saunas with salt wall, starry sky, glass wall, light therapy, decoration, etc.
