Famous Poirot liked the Ayurvedic steam room

What is so special about the Ayurvedic steam box? Why is it still used? It is the most ancient form of relaxation therapy. It was used thousands of years ago by kings who believed that cleansing the body with herbs and steam would give them longevity. Steam boxing can effectively rid the body of accumulated toxins, relieve muscle tension and joint stiffness. It also reduces stress, strengthens the immune system and improves blood circulation.

How does the Ayurvedic Steam Box treatment work?

Some of you may have seen it! And in one of the episodes of Hercule Poirot, who tried the steam box himself. Steam boxes come in different shapes and sizes, but they all work on the same principle. You sit in the box and let the steam mix with the herbs. The herbs are mixed for the effect you want.

As the body warms up, the effect of the herbs absorbed into the body increases, deepening the relaxation and cleansing of the body. You will sweat profusely throughout the treatment, just as Poirot did. But this is the most natural way to purify the body. The effects of the treatment are immediate. What are the benefits of a steam bath?

-There is a relaxation of the nerves and muscles and a general calming, refreshing and relaxing effect on the body.

-It is a very effective detoxification method as the hot steam opens the pores.

-Relieves muscle and joint pain. Speeds up the healing process of muscles and tissues.

-Stimulates the immune system, slowing the growth of viruses and bacteria.

-Herbal steam bath improves blood circulation, increases heart rate but does not raise blood pressure.

-It is also an aid to weight loss and improves the condition of your skin.

Interested in an Ayurvedic steam bath? Try it in Prague at the Ananda Spa Ayurvedic Centre.